Day One: My to weightlossand fitness journey

Today was smooth. I was able to follow the menu I made, except for meal time. I stayed within my 1300 calorie intake. I started today by running on my treadmill for an hour. A total of 4miles and 3.8-4.0 speed. I burn a total of 514cal. 160fat cal. I basically did intervel. My menu was as following......

Meal One:Breakfast(10am)
1packet oatmeal w/ half cup soy milk
1/2 banana
1pt of water
total cal: 205

Meal Two: 12noon
Apple
Total Cal: 104

Meal Three: 2:00
Salad W/ croutons
2 plum tomatoe
1packet light ranch dressing.
1pt water
Total cal: 170

Meal four 4:00
1/2 cup of blueberries
1/2 cup of strawberries
1pt water
Total cal:80

Meal five(6:00) cheat meal for cheat day
2 slice of pepperoni pizza
1 cup strawberry
1pt water
total cal: 490

Note: I ate a 1/2 banana before running which was 40 cal.

Thank God for helping me make it through this day.

Introduction: About Me

 I have decided to blog my weightloss journey. I was inspired by a young lady who is also doing the same thing. I will blog my exercise, my food, my mood, and any suppliments that I may be take.  I am 5'4" and weigh 161.8. I would like to weigh around 130. So I have 31.8 pounds to lose. I spent the day research different food choices. I have been using the sources on facebook bwdw, eat clean diet. There is a lot of inspiration at bwdw(black women do workout). I am soooo excited. I will start my journey on tomorrow. I have already did my menu of what I will be eatting each day next week. I'm going to try to prepare it a head of time and store it so it will be ready to go. I plan on doing p90x along with running. I will start p90x on monday, so my rest day can be on sunday. I want to try a fat burner but I haven't decided yet.

I really would like to get the shakeology by beachbody, but it is so expensive. Its 119 for a 30day supply. I hope I can get the funds. lol! I know with the strength and help of God I can do it. See ya on tomorrow. Follow me on youtube. My username is DiamondBabyPrincess.